Comments on: HERE’S A FORMULA THAT ACTUALLY WORKS FOR SKINNY GUYS (The one simple post-workout hack that increases muscle growth for skinny guys by 236%)

By: Dean Phillips

Dean Phillips — Sun, 10 May 2015 11:06:03 +0000

If you’ve now got all three then you won’t need to use the TT Anabolic

By: Lewis

Lewis — Mon, 27 Apr 2015 11:37:56 +0000

Hi Dean, I Have just ordered all 3 Products in bulk, i am currently using TTP Anabolic which i take one in the morning and one Post Workout.
When do i need to take these suplements? How many times a day and what quantities. Thanks.

By: Dean Phillips

Dean Phillips — Mon, 02 Mar 2015 12:51:51 +0000

You just need The AA Method – most mass gainers are terrible to be honest!

This is much cheaper, can be found easier and works way way better

By: sarfaraz zaheer

sarfaraz zaheer — Mon, 02 Mar 2015 12:29:29 +0000

Which mass gainer supplement would u recommend me? as i’m a skinny guy and i’m from india!!!

By: Dean Phillips

Dean Phillips — Tue, 23 Dec 2014 13:51:29 +0000

It’s all outlined in the video and cheat sheet above,

Check it out!

By: divy

divy — Tue, 23 Dec 2014 12:27:59 +0000

i am a more skinny guy…but have a pretty good workout which has helped my arms to grow…but the chest and other parts are not growing muscles as it should. what should i do to gain weight and build muscles? will only whey protein work? or i will need something else ? please provide me with the exact supplements i should use..i will be waiting for your reply

By: Dean Phillips

Dean Phillips — Wed, 15 Oct 2014 09:27:07 +0000

Thanks Dejan,

I love the idea, however, the only drawback would be convenience really, but apart from that it’s a great idea Dejan – Great tip

By: Dejan

Dejan — Sun, 12 Oct 2014 16:10:33 +0000

Yo Dean, awesome video mate!

I have a suggestion/question … how about putting everything together in a blender and instead of maltodextrin, you put in white rice? I found that malotdextrin makes me bloated.

Your thoughts?

Dejan

By: Dean Phillips

Dean Phillips — Mon, 28 Apr 2014 10:53:53 +0000

You have two options:

1. Take it post workout all in one (what most do)

2. If you handle carbs well during a workout (test this) then start it 15 minutes before your workout and sip it during. You should consume around 2/3 of the shake during and before your workout with the remaining 1/3 after your workout.

I prefer version one because I perform poorly when I consume carbs during a workout (I don’t have them before neither)

By: Dan

Dan — Mon, 28 Apr 2014 07:26:47 +0000

The Anabolic Adventure Method – is that all in one shake and do you only take it after you work out.